How to Address Teen Stress

Tonight I had the pleasure of speaking with teachers, parents, and grandparents at St. Paul Lutheran School about alleviating the stress of adolescence. They were incredibly welcoming and supportive of teens’ social-emotional learning!

We discussed “5 Ways for Parents to Address Teen Stress.” Click here for a snapshot of what we covered. If your school’s staff, parents, or students could benefit from learning about research-based stress-management techniques, please reach out. We would be happy to tailor a presentation to meet your needs!