CHILDREN’S MENTAL HEALTH MATTERS
Thank you to the brilliant Parent Teacher League at St. James Lutheran School for organizing this essential talk tonight! It was such a pleasure to meet with parents to discuss ways to support children’s mental health. We learned about the hidden signs of stress, anxiety, and depression to watch for in children and teens. We also reviewed simple, healthy stress management practices that parents can use at home with their children. It was an unforgettable opportunity to review research-based and faith-based strategies that support children’s social-emotional well-being as they navigate through stressful times!
